Monday, February 14, 2011

What's for dinner? Chicken Cacciatore & ROB

Chicken Cacciatore-reciepe from Ellie Krieger, The Food You Crave

4 boneless skinless chicken breasts (about 2.5 lbs)
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 teaspoons Olive Oil
1 med. onion cut in half then thinly sliced in half moons
1 med. red pepper seeded and cut into thin strips
8 oz white mushrooms thinly sliced
2 cloves of garlic, minced
1/2 cup white wine
1 14.5 oz can of no salt added diced tomatoes with juice
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes

Rinse chicken and pat dry then sprinkle with salt and pepper. Heat oil in large skillet over medium-high heat and brown chicken on both sides, about 8 min total. Transfer chicken to plate and set aside.
Reduce heat to medium. Add onion and bell pepper, cover and cook stirring a few times until soft about 5 min.  Add mushrooms and cook until mushrooms brown about 10 min. Add garlic and cook, stirring for 30 seconds.  Add wine and cook until reduced by half. Add the tomatoes and the juice, the oregano, and the red pepper flakes and simmer covered for 10 min.
Return the chicken breasts to th pan and simmer,  coveredd until they are cooked through about 20 min.


Now some Rob (Sorry I don't know where these pics came from, sorry I can't credit you!)



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